Elena Biedert
Success takes strategy.
Staying there takes stamina.
Success takes strategy.
Staying there takes stamina.
Building the physical and mental resilience that allows high-performers and mothers to lead through their most demanding transitions.
As featured in…
Leadership Strategy
For Founders, Executives, and High-Performers
Build the structural capacity to lead with authority without the burnout. I apply a “Product Mindset” to your leadership, merging strategic principles with the physical stamina required for high-stakes environments. It’s time to ensure your internal hardware is as robust as the systems you create.
Mama Fitness Coaching
For Sustainable Postpartum Recovery
Reclaim your physical power and mental clarity through a science-backed, holistic framework. This is about more than “fitness”—it is the architecture of your new strength. I provide the tools to navigate the transition of motherhood with confidence, energy, and a balanced mindset.
I’m Elena
After two decades navigating the high-pressure world of tech and PR, I don’t look at fitness as just working out. I look at it as systems optimization.
My background in user experience and strategic planning taught me how to identify gaps and build robust workflows. When I faced my own recovery after a traumatic birth, I applied that same Product Mindset to my body. I realized that mothers—and leaders—don’t need more hacks. They need a sustainable architecture.
I build blueprints that respect the complexity of your life, ensuring your physical hardware can handle your professional and personal software.
The EB Edit
Available via Barnes & Noble, Bookshop.org, Waterstones, Amazon, and global retailers
Fit & Fabulous
2024 Award-Winning Guide to Holistic Wellness
Named “Best Fitness Book of the Year 2024” by Best Holistic Life Magazine, Fit & Fabulous is a comprehensive framework for the modern woman. It moves beyond standard exercise programs to provide a day-by-day journey toward health, confidence, and happy living. Designed for home training with minimal equipment, it focuses on building the sustainable habits required for a balanced, vibrant life.
Einfach Richtig Fit Werden
The Original Foundation: Published in the DACH Region
First published in 2021 for German-speaking countries, this book established the core of the Mama Fitness Coaching philosophy. It focuses on accessible, effective home workouts and a positive approach to wellness that respects the reality of a busy life. Its success in Germany and beyond led to the global English-language release, Fit & Fabulous, making these holistic principles available to women worldwide.
Features & Awards
Cover Feature in Best Holistic Life Magazine
Cover Feature in HOLLYWAY Magazine
“Icons to Watch” feature in ICON/REFINED
Cover Feature in Fitness Magazine
Award and Cover Feature in Passion Vista
Cover Story in HOLLYWAY Magazine
Latest News
Read the latest news about my current projects and events.
How User-Centric Design Fuels Business Growth
In this article, I demystify how user-centric design isn’t just about aesthetics, but a strategic imperative for any ambitious company in a hyper-competitive marketplace. Discover actionable insights to drive impactful innovation and sustainable growth for your products.
Vogue’s Forces of Fashion – Exclusive Insights from London
Read my On Assignment piece for Vogue UK about my favorite moments from this exclusive event, including inspiring encounters with influential figures like Christopher Kane, John Galliano, Law Roach, Stella McCartney, among others.
Ricochet Cover Story – Breaking into Male-Dominated Industries
Dive into my interview with Ricochet Magazine where I share insights on navigating male-dominated fields, building influence, and leveraging your unique strengths to accelerate your career.