Elena Biedert

Entrepreneur, Pre- and Postnatal Coach, Writer, Model, Athlete

Elena Biedert is an award-winning and globally recognized pre- and postnatal coach, internationally published author and model. Driven by her son’s traumatic birth with an unexpected c-section that almost took her life, Elena founded “Mama Fitness Coaching“ to support other mothers. With a holistic approach, Elena focuses on helping new mothers recover and reach their fitness goals post-pregnancy so that they can feel confident and strong without sacrificing important time with their loved ones.

  • Elena was named as a pre- and postnatal coach of the year in 2023;
  • Announced as an honoree for “Hall of Fame 2023” of Passion Vista’s Luxury, Lifestyle, and Business Magazine;
  • Her book “Fit & Fabulous” was named “Best Fitness Book of the Year 2024” by Best Holistic Life Magazine
  • Elena was nominated for the RX Female Award Youngster at the FIBO, the biggest international trade for fitness, wellness, and health.
  • Featured in multiple magazine covers and international print- and online media;
  • Published a book in German-speaking countries;
  • Launched her book “Fit & Fabulous” in USA, UK, and other countries in English;
  • Launched her own resistance bands line for her clients;
  • Manages and teaches content creation for all ambassadors of the supplement brand Kaged;
  • COMING SOON: Launching her podcast and a signature program for new moms.

You can achieve absolutely everything if you believe in yourself.

Badges and awards of Elena Biedert: Best Pre- and Postnatal Coach of the Year 2023 by Best Holistic Life Magazine, ISSA Certified, Certified Practitioner of NEuro-Linguistic Programming by iNLP Center, Certified Pre- & Postnatal Coach by Girls Gone Strong

My Story

I might not have the most straightforward path, but this is what made me the way I am and gave me the purpose I have. Also, all the different backgrounds and knowledge I have, makes me to a better expert in both, being a coach and designer.

Born and grew up in Russia, studied computer science and media in Germany, and found my passion in women’s health.

I absolutely love design, being creative, learning new languages, and meeting with people all over the world. Everything I do is powered by this love and, if I may say, talents.

Fun fact: I have three crazy huskies, and our house is pretty insane.

Fun fact: I speak fluently three languages, and plan for at least another two 🙂

Elena Biedert standing in white dress in front of a big cactus in Phoenix

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