Elena Biedert
“You can achieve absolutely everything if you believe in yourself.
Even as a parent trying to juggle your work and life.”
“You can achieve absolutely everything if you believe in yourself.
Even as a parent trying to juggle your work and life.”
As seen in…
Latest News
Read the latest news about my current projects and events.
How User-Centric Design Fuels Business Growth
In this article, I demystify how user-centric design isn’t just about aesthetics, but a strategic imperative for any ambitious company in a hyper-competitive marketplace. Discover actionable insights to drive impactful innovation and sustainable growth for your products.
Vogue’s Forces of Fashion – Exclusive Insights from London
Read my On Assignment piece for Vogue UK about my favorite moments from this exclusive event, including inspiring encounters with influential figures like Christopher Kane, John Galliano, Law Roach, Stella McCartney, among others.
Ricochet Cover Story – Breaking into Male-Dominated Industries
Dive into my interview with Ricochet Magazine where I share insights on navigating male-dominated fields, building influence, and leveraging your unique strengths to accelerate your career.
I’m Elena
An entrepreneur, award-winning and globally recognized pre- and postnatal coach, internationally published author, cover model, and mom.
While my personal journey in health and fitness started in 2010 when I came to Germany to study computer science, my professional path was a bit different – I started in tech as a user experience designer.
It wasn’t until my son’s traumatic birth with an unexpected c-section that almost took my life when I founded “Mama Fitness Coaching“ to support other mothers. With a holistic approach, I focus on helping new mothers recover and reach their fitness goals post-pregnancy so that they can feel confident and strong without sacrificing important time with their loved ones.
Features & Awards
Cover Feature in Best Holistic Life Magazine
Cover Feature in HOLLYWAY Magazine
“Icons to Watch” feature in ICON/REFINED
Cover Feature in Fitness Magazine
Award and Cover Feature in Passion Vista
Cover Story in HOLLYWAY Magazine
Coaching
I founded “Mama Fitness Coaching“ to support other mothers. During my pregnancy, and especially after having my son, I was left alone with my questions and struggles. I didn’t have the support I needed back then, and it was one of the most challenging times in my life. I don’t want any other mom to feel the same way. That’s why “Mama Fitness Coaching” exists!
With a holistic approach, I focus on helping new mothers recover and reach their fitness goals post-pregnancy so that they can feel confident and strong without sacrificing important time with their loved ones.
With all my work advocating for women’s health and wellness, all I try to do is redefine the negative stigma of a “mom-bod” and show other women how they can feel and look however they want.
My Book
Available on Barnes & Noble, Bookshop.org, Waterstones, Amazon, and other retailers in the USA and UK
Fit & Fabulous
My new book, “Fit & Fabulous”, was released in spring 2024. And it was also named the Best Fitness Book of the Year 2024 by Best Holistic Life Magazine.
It’s not “just another fitness program”. It’s a holistic guide, leading women day-by-day to their goals, using only minimal equipment. With my guidance throughout the book, they learn healthy habits for life.
Einfach Richtig Fit Werden
If you don’t speak German, let me explain! 🙂 This was the original book, which was published in 2021 across German-speaking countries.
To make it accessible to the women all over the world, it was later translated into English and published under the name “Fit & Fabulous”!
