Projects
Here is an overview of the relevant current and past projects where I put my heart and soul.
My work is quite versatile since I wear many hats as an entrepreneur, coach, writer, model, designer, wife, and mom.
Most of the projects listed here relate to my passionate work as a women’s coach and create a “little universe” to offer a comprehensive service. Some of the projects were simply an output of my creativity and fun 🙂
UPDATE: April 17, 2024
This page is WIP and will be updated soon. Meanwhile, if you have any questions about my projects, feel free to reach out to me through the contact form below or my social media.
Coaching
Since I founded “Mama Fitness Coaching” coaching has become one of my biggest and most relevant projects.
While everything has started with a simple “fitness trainer” certification, my current expertise allows me to literally change people’s lives with a holistic approach.
Pre- and Postnatal Coaching
- Support during pregnancy to prepare expecting moms for their child’s birth
- Support during postpartum recovery and beyond to restore and build the strength of the pelvic floor and abdominal muscles
- Extensive expertise in improving diastasis recti and postpartum core strength
Nutrition Coaching
- Assessing current lifestyle to discover areas for improvement
- Establishing new healthy habits through coaching work, education, and access to hundreds of healthy recipes
Fitness Coaching
- Creating custom fitness programs from beginners to advanced
- Various goals, from postpartum recovery to performance improvement, bodybuilding, or general fitness
Mindset Coaching
- Helping to overcome stuck states through behavioral coaching and neuro-linguistic programming techniques
- Life-coaching in different areas of life
Books
I like to call these books “my coaching approach in a nutshell,” and they were a product of my coaching work and experience. The main goal of the books was to reach women who are tired of the fitness programs and diets that do not work and who simply want to learn how to get fit for life.
Design
As a User Experience Designer and Usability Professional, I love the process of finding simple solutions to complex problems.
Besides my professional experience in the tech industry as a UX designer, I create many creative projects as a solopreneur. These range from web design (all my websites are designed and created by me) to product design, photography and video editing, podcast recording and editing, and so much more.
Writing For Digital & Print
I regularly contribute to various digital and print media, and my articles are published worldwide in renowned magazines and blogs, covering topics ranging from motherhood, fitness, mindset, and nutrition to entrepreneurship and my expertise as a user experience designer.Â
Cover Feature in Best Holistic Life Magazine
Cover Feature in HOLLYWAY Magazine
“Icons to Watch” feature in ICON/REFINED