
Elena Biedert, founder of Mama Fitness Coaching and a leading pre- and postnatal fitness expert, was recently named one of five finalists for the prestigious RX Female Award in the “Youngster” category. This award recognizes exceptional young women under 35 who are making a significant impact in the fitness, wellness, and health industry.
Biedert’s dedication to empowering mothers to regain their confidence and reach their fitness goals after childbirth garnered her recognition among a pool of impressive nominees. Her holistic approach to pre- and postnatal fitness has won her accolades, including being named Pre- and Postnatal Coach of the Year in 2023.
About the RX Female Award

Held annually at FIBO, a leading international trade fair for fitness, wellness, and health, the RX Female Award celebrates outstanding women who are shaping the industry. This year’s patron was entrepreneur and author Tijen Onaran, a champion for diversity and inclusion in business.

The “Youngster” category honors rising stars who are bringing fresh perspectives and driving the future of the fitness industry. Biedert’s nomination, and subsequent selection as a finalist, reflects her unwavering commitment to empowering mothers and her innovative approach to fitness.

Elena Biedert’s Achievements
- Founded Mama Fitness Coaching in 2019 to support mothers on their postpartum fitness journey.
- Named Pre- and Postnatal Coach of the Year in 2023.
- Featured in numerous publications, including USA Today, CBS News, and Fitness Magazine.
- Published a book on pre- and postnatal fitness available in English and German.
- Launched her own line of resistance bands specifically designed for her clients.
- Actively involved in promoting women’s health and volunteers as a translator for myPFM, a non-profit organization focusing on pelvic floor health education.
An Inspiration to Mothers
Biedert’s selection as one of the finalists for the RX Female Award is a true honor and a testament to her inspiring work. She serves as a role model for mothers everywhere, demonstrating that achieving fitness goals and pursuing success is possible after childbirth.
The award ceremony for the RX Female Award took place on April 12th, 2024, at the FIBO Ladies Lunch. While Biedert did not take home the top prize, being named a finalist is a remarkable achievement in itself.



